Tracklist Hide Credits

1	Get Back	3:12
2	All Hail Me	3:09
3	Seether	3:16
4	Spiderman '79 Vocals [Additional Gang] – Christian Lane	5:16
5	Forsythia	4:44
6	Wolf	4:19
7	Celebrate You	4:20
8	Fly	3:38
9	Number One Blind	3:44
10	Victrola	2:18
11	Twinstar	3:16
12	25	7:53
13	Sleeping Where I Want	3:19

Companies, etc.

• Recorded At – Idful Music
• Mixed At – Idful Music
• Mastered At – SAE Mastering
• Copyright (c) – Are You There God It's Me Music
• Copyright (c) – Owl Troop
• Manufactured By – MCA Victor, Inc.
• Distributed By – MCA Victor, Inc.

Credits

• Bass – Steve Lack
• Drums, Backing Vocals – Jim Shapiro
• Engineer [Additional] – Casey Rice, John McEntire
• Mastered By – Roger Seibel
• Photography By – Claudia Morris, Don Yoshida, Veruca Salt
• Recorded By, Mixed By – Brad Wood
• Vocals, Guitar – Louise Post, Nina Gordon
• Written-By – J. Shapiro* (tracks: 9), L. Post* (tracks: 2, 4, 6, 7, 8, 10), N. Gordon* (tracks: 1, 3, 5, 9, 11, 12, 13)

Notes

Recorded and mixed at Idful Music, Chicago.
Mastered at SAE Mastering, Phoenix.
MANUFACTURED AND DISTRIBUTED BY MCA VICTOR, INC.,JAPAN. STEREO JASRAC

All songs © 1994 Are You There God It's Me Music ASCAP except: "Number one blind" © 1994 Are You There God It's Me Music ASCAP/Owl Troop ASCAP

*Identical release as catalog # "mf-7. Album was released with no additions.
*Album released with a standard Japanese OBI strip and Japanese/English Lyric booklet.

Barcode and Other Identifiers

• Matrix / Runout: MVCG-171-1-1F
• Mould SID Code: V IFPI L232

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
mf-7	Veruca Salt	American Thighs ‎(CD, Album)	Minty Fresh	mf-7	US	1994
7243 8 40019 2 6	Veruca Salt	American Thighs ‎(CD)	Virgin	7243 8 40019 2 6	France	1994
CAROL LP004	Veruca Salt	American Thighs ‎(LP)	Caroline Records	CAROL LP004	Spain	1994
DGCC-24732	Veruca Salt	American Thighs ‎(Cass, Album)	DGC, Minty Fresh	DGCC-24732	Canada	1994
Carol CD004	Veruca Salt	American Thighs ‎(CD)	Caroline Records	Carol CD004	Spain	1994