Tracklist Hide Credits

Effortless Regurgitation Of Bright Red Blood
A1	Intro: The Act Of Intestinal Regurgitation
A2	Disgorging Foetus
A3	Confluent Macular Drug Eruption
A4	Bullous Impetigo
A5	Fleshfeast
A6	Anorectal Ulceration
A7	Vulva Fermentation
A8	Multicystic Kidney
A9	Mucupurulent Offal Grinder
A10	Total Dismemberment Of A Female Corpse
A11	Carnal Cacophony
A12	Vomit Breath
A13	Complete Rectal Prolapse
A14	Testicular Trauma
A15	Genital Cancer
A16	Malignant Tumour
A17	Diffuse Systemic Sclerosis
A18	Owner Of A Necrotic Intestine
B19	Newborn Regurgitation
B20	Torsion Of The Testicle
B21	Worm Eaten Rectum
B22	Chronic Lymphatic Leukemie
B23	Meatal Ulcer
B24	Purulent Discharge From The Urethra
B25	Vaginal Obstriction
B26	Cloudy, Grayish Vomitus
B27	Fleshmangler
B28	Splattered Brains Composed By [Originally Decomposed By] – Agathocles
B29	Bulging Vaginal Septum
B30	Acute Urinary Infection
B31	Severe Necroses Of The Face
B32	Bleeding Peptic Ulcer
B33	Face Mutilation
B34	Extensive Ulcerative Tumour
B35	Tumucent Foetal Fluids To Expurgate
B36	Carbonized Bowels
B37	Effortless Regurgitation Of Bright Red Blood
Concrete Human Torture
C38	Basic Torture Procedure
C39	Phrenetic Chainsaw Slaughter Of A Crippled Infant
C40	Revel In Menstrual Excrements
C41	Uncontrolled Anus Violation
C42	Drugged, Raped And Excreted
C43	Self-Dismembered Foetus
C44	Bloodspattered Wide Open Abdomen
C45	Deranged Menarche Injection
C46	Bludgeoned To Death
C47	Drastical Decapitation...
C48	Forced Abortion Through The Rectum
C49	Maiming The Defenseless
C50	Bloody Ejaculation
C51	Coprophagical Mutilator
C52	A Putrid Reek Of Decomposed Embryos
C53	Putrefactive Bowel Consumer
C54	Frenzy Faecal Munching

Companies, etc.

• Lacquer Cut At – SST Brüggemann GmbH
• Pressed By – Flight 13 Duplication – FLV - 205.907
• Mastered At – Soundlab Studios, Örebro

Credits

• Artwork – Nabbe The Bastard
• Bass – Johan*
• Drums – Peter*
• Guitar [Guitars] – Urban*
• Lacquer Cut By – SST
• Layout – Dennis Tencic
• Mastered By – Mieszko Talarczyk
• Vocals – Rikard*

Notes

Side A and B was recorded and mixed at GMB Crematorium in May 1994.
Side C was recorded and mixed at GMB Crematorium in September 1994.
All tracks were mastered at Soundlab Studios 1998.
Side D contains an etching of the Regurgitate logo.

P.I.U #89 is how the catalog# appears on the spine of the sleeve.
P.I.U. #89 is how the catalog# appears on Side A.

Tracks are listed sequentially, regardless of sides.

Lacquer cutting company and pressing plant uncredited, identified by the matrix numbers.

Barcode and Other Identifiers

• Matrix / Runout (Side A): B 824373-M A₁ FLV - 205.907 A SST
• Matrix / Runout (Side B): B 824373-M B₁ FLV - 205.907 B SST
• Matrix / Runout (Side C): B 824373-02 C₁ FLV - 205.907 C SST

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
LOW 007	Regurgitate	Effortless Regurgitation Of Bright Red Blood ‎(CD, Album)	Lowland Records	LOW 007	Netherlands	1994
RR 6406-2	Regurgitate	Effortless Regurgitation... The Torture Sessions ‎(CD, RE, RM)	Relapse Records	RR 6406-2	Unknown
RR 6406-2	Regurgitate	Effortless Regurgitation... The Torture Sessions ‎(CD, RE, RM)	Relapse Records	RR 6406-2	US	1999
P.I.U #89, P.I.U. #89, P.I.U. #91	Regurgitate	Effortless Regurgitation Of Bright Red Blood / Concrete Human Torture ‎(LP, Album + LP, S/Sided, Etch + 7", EP + Ltd)	Power It Up, Power It Up, Power It Up	P.I.U #89, P.I.U. #89, P.I.U. #91	Germany	2008
P.I.U #89, P.I.U. #89	Regurgitate	Effortless Regurgitation Of Bright Red Blood / Concrete Human Torture ‎(LP, Album, TP + LP, S/Sided, Etch, TP)	Power It Up, Power It Up	P.I.U #89, P.I.U. #89	Germany	2008