Tracklist Hide Credits

1	Boxers	1:25
2	5 Card Stud	4:32
3	Wucchout Producer – Kid Epic	3:46
4	If Only	4:11
5	Whilin' Out	3:56
6	Screw You (Rosemary)	3:33
7	Sunny From The Block Co-producer [Additional Production] – Lytes	4:27
Bonus Tracks
8	Love Hip Hop Featuring – Shift Recorded By – Michael Sagoe	4:02
9	Leave A Little Room (Live) Human Beatbox – Vandal Recorded By – Rick Hazelwood	2:54
10	If Only (Live) Human Beatbox – Vandal Recorded By – Rick Hazelwood	3:52
11	Go Ahead Featuring – The New Movement	6:37
12	Sunny From The Block (Live) Human Beatbox – Vandal Recorded By – Rick Hazelwood	3:20

Companies, etc.

• Recorded At – SwatTEAM Studios
• Recorded At – Slamm Studios Toronto
• Recorded At – Emenkiu Studios
• Mixed At – SwatTEAM Studios
• Mastered At – SwatTEAM Studios

Credits

• Artwork [Graffiti Letter Art] – Landmass
• Artwork [Sunny D Character] – EGR
• Lyrics By – Sunny D
• Mixed By, Mastered By, Recorded By [Vocals Recorded By] – Neil McDonald
• Producer – Time One (tracks: 1, 2, 4 to 7)
• Recorded By – Neil McDonald (tracks: 1 to 7)

Notes

"Sunny From The Block" music jacked from Eddie Scoresazy: "Oh Yeah" from Foxy Brown's Def Jam release Broken Silence.
Tracks 9, 10 and 12 recorded live at Holy Joe's, Toronto, October 2003.
Professionally printed CDr.
Slimcase Release with frontcover only.