Tracklist

1	Rude	4:05
2	Desire	4:25
3	Thinking Of You	4:52
4	Oo Licky	7:36
5	Friday They Dance	6:51
6	Pen	4:32
7	100 Lbs	7:18
8	Take Me Back	7:37
9	Deeper	8:44
10	Resident	5:32
11a	See You On Monday	11:37
11b	(no audio)	1:00
11c	Untitled	2:58

Companies, etc.

• Licensed From – AGI, USA
• Manufactured By – James Upton
• Distributed By – RTM
• Distributed By – Demix
• Distributed By – EFA – 1704026
• Phonographic Copyright (p) – Phono
• Copyright (c) – Phono
• Recorded At – Swingtime
• Mastered At – The Exchange
• Made By – PMDC, UK – 10409211
• Glass Mastered At – PDO, UK – 10409211

Credits

• Mastered By – Mike*
• Written-By, Producer – Matthew "Herbert" Herbert*

Notes

"For Herberts everywhere" (printed on spine)
"Conceived on the pavement. Laboured in Kent. Delivered by forceps." (back cover)

Recorded in Swingtime.

℗ 1996 Phono © 1996 Phono
Made in England

Released in a Digipak (manuf. by J. Upton, licenced by AGI, USA) with white tray.

Track 1 includes an intro (spoken word piece plus fanfare) which appears at the start of the track. This is also how it appears on the original Part One 12". The reissue of 100 Lbs had this piece removed. Therefore the length of "Rude" is 4:05 on this release, and 3:47 on the reissue.
Track 11 includes a hidden, untitled track (11c), which ends at 11:37. There's 1 minute of silence before the untitled track starts at 12:38 and lasts until the end at 15:35.

Barcode and Other Identifiers

• Barcode (Text): 5 027220 800123
• Barcode (Scanned): 5027220800123
• Matrix / Runout: PHONOCD1 10409211 01 & MADE IN U.K. BY PDO
• Matrix / Runout (Mould ring): MADE IN THE UK BY PMDC
• Mastering SID Code: IFPI L134
• Mould SID Code: IFPI 0490

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
phonocd1, efacd1704026	Herbert*	100 Lbs ‎(CD, Album, PDO)	Phono, Phono	phonocd1, efacd1704026	UK	1996
phonocd1, efacd1704026	Herbert*	100 Lbs ‎(CD, Album, RP, Uni)	Phono, Phono	phonocd1, efacd1704026	UK	Unknown
!K7209CD	Herbert*	100 Lbs ‎(2xCD, Promo)	Studio !K7	!K7209CD	Germany	2006
!K7209CD	Herbert*	100 Lbs ‎(2xCD, Album, RE, RM)	!K7 Records	!K7209CD	Germany	2006