Tracklist

1	Darkus Twisted	6:09
2	Out Of Here	3:40
3	Flying High	6:30
4	Apology	4:34
5	Roughead	3:45
6	Forthcoming	3:34
7	Chelsea Smile	4:58
8	This Time It's Different	4:35
9	Top Yourself	4:20
10	Lucy Gray	5:56
11	I Can Water My Plants	5:36
12	Trout	5:29
13	Untitled	0:57
14	Untitled	0:04

Notes

This is a 1998 Canadian distribution of the debut Monk & Canatella LP. Originally issued in 1996 on Cup Of Tea Records.

All songs written and produced by S. Russell and J. Johnston. (p) & (c) Monk & Canatella 1998.
Engineering and additional production by Rick Dowding.
Mixed at The Coach House.
Mastering by Loud Mastering.
Thanks to additional musicians:
Craig Crofton: sax; Maggie Tomas: vox; Sarah Parkinson: cello; Liz Gilbert: flute; Earl Osborne: bass; Aby Yendal/Harriet: backing vox; Maff from The Egg: cheers for the drums; DJ Madds, DJ 2Smooth

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
COT CD005	Monk & Canatella	Care In The Community ‎(CD, Album)	Cup Of Tea Records	COT CD005	UK	1996
COT LP 005	Monk & Canatella	Care In The Community ‎(2xLP, Album)	Cup Of Tea Records	COT LP 005	UK	1996